#Machine Gyms Seated Leg Curl#Dual Function Seated Leg Curl Machine#Commercial Gym Equipment Dual Function

Seated Leg Extension

Foshan Laijian Fitness Equipment Co., Ltd.
Visit the store
  • 0

  • Inquiry

  • Buy

  • Share

The seated leg extension is a strength training exercise that targets the quadriceps muscles in the front of the thigh. To perform the seated leg extension, follow these steps: 1. Sit on a leg extension machine with your back against the backrest and your feet flat on the foot pads. 2. Adjust the seat height so that the knee joint is aligned with the axis of the machine. 3. Grasp the handles on the sides of the seat for stability. 4. Slowly extend your legs until they are straight, lifting the weight stack. 5. Hold the contraction at the top for a second, then slowly lower the weight back to the starting position. 6. Repeat for the desired number of repetitions. It is important to use proper form and control throughout the exercise to prevent injury and effectively target the quadriceps muscles. Adjust the weight according to your fitness level and goals.

1 year ago

loading...

0:24
Pin Loaded Seated Leg Press Curl Gym Equipment

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:24
Seated Leg Press Curl Gym Equipment

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:35
Seated Leg extension Curl Gym Equipment

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:39
Seated Leg Curl Leg Extension Machine

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:39
dual function leg extension prone leg curl machine

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:24
Seated Leg Extension Leg Curl Machine

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:22
seated leg extension curl machine

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:24
Seated Leg extension Curl Gym Equipment

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:11
Prone Leg Curl And Leg Extension Dual Function

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:42
seated leg extension Leg Curl Machine

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:26
seated leg curl pin load selection machine

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:39
seated leg curl sports training machine

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

All Categories
  • Electrical Equipment & Supplies
  • Machinery
  • Tools & Hardware
  • Apparel
  • Fashion Accessories
  • Gifts & Crafts
  • Luggage, Bags & Cases
  • Sports & Entertainment
  • Business Services
  • Energy
  • Fabrication Services
  • Minerals & Metallurgy
  • Electronic Components, Accessories & Telecommunications
  • Packaging & Printing
  • Vehicles & Accessories
  • Beauty & Personal Care
  • Food & Beverage
  • Home & Garden
  • Office & School Supplies
  • Timepieces, Jewelry, Eyewear
  • Chemicals
  • Environment
  • Health & Medical
  • Rubber & Plastics
  • Lights & Lighting
  • Security & Protection
  • Agriculture
  • Consumer Electronics
  • Furniture
  • Home Appliances
  • Shoes & Accessories
  • Toys & Hobbies
  • Construction & Real Estate
  • Fabric & Textile Raw Material
  • Home Textiles
  • Service Equipment
  • Vehicles New & Used

Product Alert

Subscribe to your interested keywords. We will send freely the latest and hottest products to your Inbox. Don't miss any trade information.