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#Seated Leg Curl Equipment#Leg Extension Machine Gym#Leg Extension Curl Machine
Seated Leg extension Curl Gym Equipment
Seated leg extension curl gym equipment is a machine that is designed to target the muscles in the legs, specifically the quadriceps and hamstrings. The machine typically consists of a seat with a backrest, a set of padded rollers that are attached to a weight stack, and a lever arm that allows the user to extend and curl their legs against resistance.
To use the seated leg extension curl machine, the user adjusts the seat and backrest to their desired position and selects the appropriate weight on the weight stack. The user then places their legs behind the padded rollers and grips the handles on the sides of the seat for stability.
To perform the leg extension exercise, the user extends their legs against the resistance of the weight stack, working the quadriceps muscles. To perform the leg curl exercise, the user curls their legs towards their body, working the hamstring muscles.
1 year ago
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dual function leg extension prone leg curl machine
Foshan Laijian Fitness Equipment Co., Ltd.
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Seated Leg extension Curl Gym Equipment
Foshan Laijian Fitness Equipment Co., Ltd.
0 views 1 year ago
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leg extension and leg curl exercise equipment
Foshan Laijian Fitness Equipment Co., Ltd.
0 views 1 year ago
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