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#Seated Leg Curl Body Building Equipment#Back Extension Prone Leg Curl#Leg Extension Training Equipment
Seated Leg extension Gym Equipment
Seated leg extension gym equipment is a machine designed to target and strengthen the quadriceps muscles in the legs. It typically consists of a padded seat, backrest, and leg extension platform with a weight stack for resistance. The user sits on the seat with their back against the backrest and places their legs on the leg extension platform. By extending their legs against the resistance of the weight stack, the user can effectively work their quadriceps muscles. This machine is commonly found in gyms and fitness centers as a popular lower body strength training exercise.
1 year ago
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