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Scott bench lifetime fitness machine
The Scott bench is a machine commonly found in Lifetime Fitness gyms. It is a type of bench press machine that specifically targets the muscles in the chest, shoulders, and triceps. The Scott bench allows for a more isolated and focused workout compared to traditional bench presses. It typically has a seat and a padded backrest, with handles or grips for the user to hold onto while performing the exercise. The machine is adjustable to accommodate users of different heights and arm lengths. Overall, the Scott bench is a popular piece of equipment for those looking to build upper body strength and muscle.
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