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#Weight Press Machine#Fitness Weight Bench#Fitness Machine Incline Bench
weight press machine Incline Bench
The incline bench machine is a piece of exercise equipment that is designed to target the muscles in the upper chest, shoulders, and triceps. It consists of a padded bench that is set at an inclined angle, typically around 45 degrees, and a weight stack or resistance system that allows users to adjust the resistance level.
To use the incline bench machine, you would typically start by adjusting the seat height and backrest angle to a comfortable position. Then, you would sit down on the bench with your back pressed firmly against the backrest and your feet flat on the floor.
Next, you would grasp the handles or grips provided on the machine and push them forward to release the weight stack or resistance system. Slowly lower the handles towards your chest, keeping your elbows slightly bent and your wrists aligned with your forearms.
1 year ago
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incline weight bench press gym machine
Foshan Laijian Fitness Equipment Co., Ltd.
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Foshan Laijian Fitness Equipment Co., Ltd.
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decline bench weight press fitness equipment
Foshan Laijian Fitness Equipment Co., Ltd.
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Commercial weight bench gym fitness equipment
Foshan Laijian Fitness Equipment Co., Ltd.
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shoulder press machine incline bench press machine
Foshan Laijian Fitness Equipment Co., Ltd.
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flat weight dumbbell bench press machine
Foshan Laijian Fitness Equipment Co., Ltd.
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