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#Fitness Strength Equipments#Gym Equipment Bench Press#Bench Press Training Machine
Incline bench press training machine
An incline bench press training machine is a piece of gym equipment that is designed to simulate the movement of an incline bench press exercise. It typically consists of a padded bench that is set at an inclined angle, with a barbell or weight stack attached to a set of pulleys and cables.
To use the machine, the user would sit on the bench and grasp the handles or barbell. They would then push the weight upwards, extending their arms and engaging their chest, shoulders, and triceps muscles. The incline angle of the bench targets the upper chest muscles more than a flat bench press.
1 year ago
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