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#Lifefitness Seated Lat Pull#Low Row Lat Pull Down#Pin Load Lat Pulldown
Lat Pull down Pin Selection Low Row Machine
The lat pull down pin selection low row machine is a versatile piece of equipment that allows you to perform a variety of upper body exercises, including lat pull downs and low rows. The machine features a pin selection system that allows you to easily adjust the weight resistance to suit your fitness level.
To use the machine, start by sitting on the seat with your feet flat on the floor and your back straight. Adjust the seat height and position so that the handles are within reach. Select the desired weight by inserting the pin into the weight stack at the appropriate level.
For lat pull downs, grip the handles with your palms facing forward and pull the handles down towards your chest, keeping your elbows close to your body. Slowly release the handles back up to the starting position and repeat for the desired number of repetitions.
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- Health & Medical
- Rubber & Plastics
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- Security & Protection
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- Home Appliances
- Shoes & Accessories
- Toys & Hobbies
- Construction & Real Estate
- Fabric & Textile Raw Material
- Home Textiles
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