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#Fitness D-shaped Gym Bar#Gym Accessories Handle Bar#Lat Pulldown Low Row Bar
lat pulldown low row handle bar
A lat pulldown low row gym handle bar is a piece of equipment used for various exercises targeting the back muscles, particularly the latissimus dorsi (lats) and the rhomboids. It typically consists of a long, straight metal bar with a slight curve in the middle for better grip and comfort.
To perform a lat pulldown exercise, you would attach the handle bar to a cable machine or lat pulldown machine. Sit on the seat, grasp the bar with an overhand grip (hands slightly wider than shoulder-width apart), and pull the bar down towards your chest while keeping your elbows close to your sides. This exercise primarily targets the lats and also engages the biceps and upper back muscles.
1 year ago
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Lat Pulldown Attachment Handle Gym Bar
Foshan Laijian Fitness Equipment Co., Ltd.
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dual function seated lat pulldown and low row
Foshan Laijian Fitness Equipment Co., Ltd.
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