#Body Building Exercise Machine#Exercise Gym Fly/Rear Deltoid Machine#Body Building Instrument

Pectoral Fly/Rear Deltoid Machine

Foshan Laijian Fitness Equipment Co., Ltd.
Visit the store
  • 0

  • Inquiry

  • Buy

  • Share

The Pectoral Fly/Rear Deltoid Machine is a piece of exercise equipment that targets the chest and rear deltoid muscles. It typically consists of two arms that move in a circular motion, allowing you to perform fly and reverse fly exercises. To use the machine, adjust the seat and handles to your desired position. Sit down on the machine and grasp the handles with an overhand grip. Keep your back flat against the pad and your feet flat on the floor. For the pectoral fly exercise, bring the handles together in front of your chest, squeezing your chest muscles as you do so. Slowly return to the starting position, keeping your arms slightly bent. For the rear deltoid exercise, bring the handles out to the sides in a reverse fly motion, squeezing your rear deltoid muscles. Slowly return to the starting position, maintaining control throughout the movement. Perform 3-4 sets of 8-12 repetitions for each exercise, focusing on proper form and control. This machine can be a great addition to your chest and shoulder workout routine.

1 year ago

loading...

0:45
Pectoral Fly/Rear Deltoid Machine

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:24
Biceps Curl Strength Exercise Gym Machine

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:45
Dual Function Pectoral Fly/Rear Deltoid

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:45
Commercial Pectoral Fly/Rear Deltoid Machine

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:39
body strong building lat pulldown machine

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:45
Pectoral Fly/Rear Deltoid Machine

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:44
Pectoral Fly/rear Deltoid Machine

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:20
gym fitness exercise seated row machine

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:24
Commercial pectoral fly machine

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:25
shoulder press body building Machine

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:39
indoor pec fly/rear delt gym machine

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

0:24
single station home gym exercise machine

Foshan Laijian Fitness Equipment Co., Ltd.

0 views 1 year ago

All Categories
  • Electrical Equipment & Supplies
  • Machinery
  • Tools & Hardware
  • Apparel
  • Fashion Accessories
  • Gifts & Crafts
  • Luggage, Bags & Cases
  • Sports & Entertainment
  • Business Services
  • Energy
  • Fabrication Services
  • Minerals & Metallurgy
  • Electronic Components, Accessories & Telecommunications
  • Packaging & Printing
  • Vehicles & Accessories
  • Beauty & Personal Care
  • Food & Beverage
  • Home & Garden
  • Office & School Supplies
  • Timepieces, Jewelry, Eyewear
  • Chemicals
  • Environment
  • Health & Medical
  • Rubber & Plastics
  • Lights & Lighting
  • Security & Protection
  • Agriculture
  • Consumer Electronics
  • Furniture
  • Home Appliances
  • Shoes & Accessories
  • Toys & Hobbies
  • Construction & Real Estate
  • Fabric & Textile Raw Material
  • Home Textiles
  • Service Equipment
  • Vehicles New & Used

Product Alert

Subscribe to your interested keywords. We will send freely the latest and hottest products to your Inbox. Don't miss any trade information.