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#Gym Multi Ab Bench Exercise#Home Gym Bench Machine#Adjustable Abdominal Bench Gym
abdominal bench
An abdominal bench, also known as a sit-up bench or a decline bench, is a piece of exercise equipment specifically designed to target the abdominal muscles. It consists of a long bench with a decline angle, allowing users to perform various abdominal exercises with proper form and support.
The main purpose of an abdominal bench is to provide a stable platform for performing sit-ups, crunches, and other abdominal exercises. The decline angle helps to increase the resistance and intensity of the exercises, making them more challenging and effective.
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