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#Gym Preacher Curl Bench#Arm Curl Bench Fitness Equipment#Gym Multi Bench Machine
preacher arm curl bench
An arm curl machine, also known as a bicep curl machine, is a piece of exercise equipment that is designed to target and strengthen the muscles in the upper arms, specifically the biceps. It typically consists of a seat or pad for the user to sit on, with a set of handles or grips attached to a weight stack or resistance system. The user sits on the seat and grips the handles, then curls their arms upward against the resistance, contracting the biceps muscles. This exercise is commonly used to build and tone the biceps, and can be found in most gyms and fitness centers.
1 year ago
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