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#Adjustable Gym Weight Abdominal Bench#Portable Weight Gym Bench#Used Weight Abdominal Bench
adjustable weight bench
An adjustable weight bench is a type of exercise equipment that can be adjusted to different angles and heights to target different muscle groups during weightlifting exercises. It typically consists of a flat or slightly inclined seat and a backrest, both of which can be adjusted to various angles using a pin or locking mechanism. This allows users to perform exercises such as bench presses, incline presses, decline presses, shoulder presses, and more, with the ability to target different muscle groups and vary the intensity of the workout. Adjustable weight benches are commonly found in home gyms and fitness centers, and they are often used in combination with dumbbells or barbells for strength training exercises.
1 year ago
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Multifunction Adjustable Gym Weight Bench
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