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#Adjustable Bench Weight Dumbbell#Commercial Bench Gym#Gym Flat Weight Bench

Incline and Decline Flat Exercise Adjustable Bench

Foshan Laijian Fitness Equipment Co., Ltd.
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An incline and decline flat exercise adjustable bench is a piece of fitness equipment that allows users to perform various exercises at different angles. The bench can be adjusted to different incline or decline angles, as well as a flat position, to target different muscle groups and provide a more versatile workout. The incline position is used to target the upper chest muscles, shoulders, and triceps. It is commonly used for exercises such as incline bench press, incline dumbbell press, and incline flyes. The decline position targets the lower chest muscles, as well as the triceps and shoulders. Exercises such as decline bench press and decline dumbbell press are commonly performed on a decline bench.

1 year ago

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