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#Commercial Club Use Seated Rowing Machine#Cardio Fitness Machine#Commercial Gym Equipments
seated rowing machine
A seated rowing machine is a piece of exercise equipment that simulates the motion of rowing a boat. It typically consists of a seat, footrests, a handlebar, and a resistance mechanism. Users sit on the seat, secure their feet in the footrests, and pull the handlebar towards them in a rowing motion. This exercise works the muscles in the back, arms, and legs, providing a full-body workout. It is often used for cardiovascular fitness, strength training, and improving overall endurance.
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