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#Adjustable Crunch Bench#Abdominal Equipment Fitness Bench#Adjustable Gym Fitness Bench
Adjustable Decline / Abdominal Crunch Bodystrong
Abdominal benches often have adjustable features, such as different decline angles and leg rollers, to accommodate users of different fitness levels and body sizes. Some benches may also have additional attachments, such as handles or resistance bands, to provide more exercise variations and target different muscle groups.
Using an abdominal bench can help strengthen and tone the abdominal muscles, including the rectus abdominis (six-pack muscles), obliques, and transverse abdominis. It can also help improve core stability, posture, and overall abdominal strength.
1 year ago
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