#Fitness Equipment For Sale#Gym Equipment Fitness#For Sale Gym Equipment

flat incline press,90 degree gym equipment

Foshan Laijian Fitness Equipment Co., Ltd.
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A flat incline press is a type of exercise that targets the chest muscles. It is typically performed using gym equipment such as a bench press machine or a barbell with an adjustable bench. The 90-degree gym equipment you mentioned could be referring to an adjustable bench that can be set at a 90-degree angle. This type of bench allows you to perform exercises like shoulder presses, military presses, and seated incline presses. To perform a flat incline press, you would typically set the bench at a slight incline (around 30-45 degrees) and lie down with your feet planted firmly on the ground. Grasp the barbell or the handles of the machine with an overhand grip, slightly wider than shoulder-width apart.

1 year ago

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