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#Low Pulley Exercise Equipment#Commercial Low Pulley Row#Seated Low Pulley Machine
seated low pulley row exercise machines
A seated low pulley row exercise machine is a piece of fitness equipment designed to target the muscles in the upper back, including the latissimus dorsi, rhomboids, and trapezius. It consists of a seat with a backrest, a handle attached to a cable, and a weight stack.
To perform the exercise, the user sits on the seat with their feet secured on the footrests. They then grasp the handle with an overhand grip and extend their arms fully in front of them. From this starting position, the user pulls the handle towards their abdomen by retracting their shoulder blades and squeezing their back muscles. They should focus on pulling with their back muscles rather than using their arms. Once the handle reaches the abdomen, the user slowly extends their arms back to the starting position.
1 year ago
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lat pull down plate loaded low row machine
Foshan Laijian Fitness Equipment Co., Ltd.
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Fitness Equipment Dual Adjustable Pulley
Foshan Laijian Fitness Equipment Co., Ltd.
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Commercial Adjustable Dual Pulley Trainer
Foshan Laijian Fitness Equipment Co., Ltd.
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dual function seated lat pulldown and low row
Foshan Laijian Fitness Equipment Co., Ltd.
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