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#Seated Abdominal Machine#Second Hand Used Gym Machine#Used Home Gym Equipment
seated abdominal machine
A seated abdominal machine is a piece of exercise equipment designed to target and strengthen the abdominal muscles. It typically consists of a seat with a backrest and handles or pads for the user to hold onto. The machine allows the user to perform various exercises that engage the abdominal muscles, such as crunches or twists, while seated in a stable position. This can help to isolate and effectively work the abdominal muscles without putting strain on the lower back. The resistance can usually be adjusted to accommodate different fitness levels.
1 year ago
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