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#Dip Chin Assist Machines#Chin Pull Up Pin Load Selection Machines#Gym Machine Chin Up Assisted
Dip/Chin Assisted Chin Pull Up Machine
The pin loaded selection dip/chin assisted chin pull up machine is a versatile piece of equipment that allows users to perform both dips and assisted chin pull ups. It features a weight stack with a pin that can be adjusted to select the desired resistance level for each exercise.
To perform dips on the machine, the user would grasp the handles on either side of the machine, lift themselves up, and then lower their body by bending their elbows until their upper arms are parallel to the ground. To perform assisted chin pull ups, the user would place their knees on the platform provided and grasp the handles above them, pulling themselves up until their chin is above the bar.
1 year ago
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