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#Best Selling Fitness Equipment#Pro Sport Fitness Equipment#Dip Chin Assist Exercise Equipment
assist dip chin machine
A dip chin machine is a piece of exercise equipment that allows you to perform both dips and chin-ups. Here are some steps to assist you in using a dip chin machine:
1. Adjust the machine: Start by adjusting the height of the dip bars and chin-up bar to a comfortable level. The dip bars should be slightly lower than your shoulder height, and the chin-up bar should be high enough for you to hang freely without touching the ground.
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