#Gym Equipment Commercial Use#Triceps Press Commercial Equipment#Fitness Equipment Triceps Press

Triceps Press Workout Gym Equipment

Foshan Laijian Fitness Equipment Co., Ltd.
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1. Cable machine: This equipment is commonly used for triceps press exercises. Attach a straight bar or rope attachment to the cable machine and adjust the weight accordingly. Stand facing the machine and grab the bar with an overhand grip. Extend your arms downwards and then bring them back up to the starting position to work your triceps. 2. Triceps press machine: This machine is specifically designed for triceps exercises. Sit on the machine with your back against the pad and grab the handles with an overhand grip. Extend your arms downwards and then bring them back up to work your triceps. 3. Dumbbells: Dumbbells can also be used for triceps press exercises. Sit on a bench with a dumbbell in each hand, palms facing inwards. Extend your arms upwards and then bring them back down to work your triceps. 4. EZ bar: An EZ bar can be used for triceps press exercises as well. Grab the EZ bar with an overhand grip, hands shoulder-width apart. Extend your arms upwards and then bring them back down to work your triceps. 5. Resistance bands: Resistance bands can provide added resistance for triceps press exercises. Attach the band to a stable anchor point and hold the handles with an overhand grip. Extend your arms downwards and then bring them back up to work your triceps.

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