There are several sports equipment that can be used to target the hip abductor and adductor muscles. Some popular options include: 1. Resistance Bands: These elastic bands can be used to perform various exercises that target the hip abductors and adductors. They are versatile, portable, and can be used for both strengthening and stretching. 2. Cable Machines: Cable machines in the gym often have attachments specifically designed for hip abductor and adductor exercises. These machines provide adjustable resistance and allow for a wide range of motion. 3. Hip Abduction Machine: This machine specifically targets the hip abductor muscles. It usually consists of a seat with padded leg rests and adjustable resistance. It is commonly found in gyms and fitness centers. 4. Hip Adduction Machine: Similar to the hip abduction machine, this equipment targets the hip adductor muscles. It typically has a seat with padded leg rests and adjustable resistance. Remember to consult with a fitness professional or trainer to ensure proper form and technique when using sports equipment for hip abductor and adductor exercises.